Have Great Morning Sex

So how's the miracle drug work? Morning sex can strengthen your immune system for the day by enhancing your levels of IgA, an antibody that protects against infection. And climaxing releases chemicals that boost levels of estrogen, improving the tone and texture of your skin and hair. But like most truly spectacular things in life, morning sex can go really badly if you don't do it right (dragon breath, anyone)? So do it, and do it right with these rise-and-shine tips.

For most of the working world, the blaring of the alarm clock isn't a happy sound. So why not turn that rude awakening into an erotic opportunity with a roll in the 400-thread-count hay? After all, scientists say that people who start their days by having sex are all-around healthier and happier than those who don't.

"Having sex in the morning releases the feel-good chemical oxytocin, which makes couples feel loving and bonded all day long," says Debby Herbenick, Ph.D., author of Because It Feels Good. It makes you stronger and more beautiful too: Morning sex can strengthen your immune system for the day by enhancing your levels of IgA, an antibody that protects against infection. And climaxing releases chemicals that boost levels of estrogen, which improves the tone and texture of your skin and hair. Want to max out the morning love? Follow these tips:

Give Him a Sexy Wake-Up Call

Set your alarm to play soft music, and as soon as you're roused, quietly slip out of your pj's. Then try this trick: If he's lying on his back, place your hands on his thighs with your thumbs pointing toward his genitals, suggests acupuncturist Alexis Arvidson. Move your thumbs in a slow, firm circular motion, two inches in diameter. According to the ancient teachings of acupuncture, rubbing this thin-skinned area will get the blood flowing straight to his

nether regions. Well, isn't that convenient, since that's where you're headed next!

Author: Elise Neresian

Woman's Health Magizine